Doutor, estou perdendo urina. E agora?

A perda de qualquer quantidade de urina de forma involuntária é definida como incontinência urinária. Embora não cause risco grave à saúde, a perda urinária provoca um enorme desconforto e pode desmotivar a pessoa para atividades cotidianas.

A prevalência aumenta com a idade e decorre de inúmeros fatores, como frouxidão do períneo, mau funcionamento da bexiga pelo envelhecimento, aumento das infecções urinárias, entre outros.

Podemos dividir a incontinência urinária em três tipos:

– Aquela provocada por esforço físico e aumento da pressão do abdome (tosse, espirro, risada e saltos) denominada incontinência de esforço;

– O desejo imperioso e urgente para urinar, que mesmo com a tentativa de reter a urina esta acaba por sair involuntariamente, chamada incontinência de urgência ou bexiga hiperativa;

– A presença dos dois tipos de incontinência urinária na mesma pessoa, mas sempre com o predomínio de um tipo, chamada incontinência mista.

Diagnóstico e Tratamento

O diagnóstico é realizado através de avaliação clínica acompanhada de exames de urina, ultrassonografia e da realização de um exame bastante específico chamado estudo urodinâmico.

No tratamento da incontinência de esforço, devemos reduzir fatores que elevam a pressão abdominal (perder peso, tratar constipação intestinal e problemas respiratórios e evitar esportes de impacto) e realizar fisioterapia pélvica. Em casos de insucesso, optamos então pelo tratamento cirúrgico, que consiste na introdução de uma tela (sling) através de um pequeno orifício na vagina e corrige a incontinência urinária com uma taxa de sucesso acima de 80%.

Nas incontinências de urgência (bexiga hiperativa), o tratamento inclui medidas comportamentais (evitar cafeína, bebidas alcoólicas e gasosas, alimentos muito cítricos e condimentados, pois estes são irritantes da bexiga), fisioterapia pélvica e uso de medicações. Também podemos usar equipamentos geram estímulos neuromusculares auxiliando no bom funcionamento da bexiga (eletroestimulação e biofeedback). A incontinência urinária não é um processo natural do envelhecimento, embora muito relacionada a ele, e deve ser sempre avaliada, pois existem inúmeras opções terapêuticas eficazes. Procure o seu urologista e tire suas dúvidas.

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